Hearty Brassicas

By | February 15, 2018

Ingredients

  • Olive Oil
  • Large stalks of broccoli, cauliflower or whole Brussels sprouts
  • Salt and Pepper to taste

Instructions

Toss large stalks of broccoli, cauliflower or whole Brussels sprouts (or a combination of the three) in some olive oil.

Preheat an iron skillet in a 500° oven. Once it reaches 500°, add your Brassica to the pan and return to the oven; after about 5 minutes remove from oven and toss. Return to oven for another 5 minutes, or until browned. Salt and pepper to taste and serve immediately.

Ingredients

  • Olive Oil
  • Large stalks of broccoli, cauliflower or whole Brussels sprouts
  • Salt and Pepper to taste
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