Ingredients
- Fresh green beans, washed and trimmed (no strings!)
- 2 cups chopped yellow onions, (approximately 2 medium-sized)
- 4 tablespoons olive oil (or butter or canola, if you prefer)
- 1 can tomato purée, (10 ounce or whatever the new sized cans are)
- 2–4 tablespoons tomato paste, or to your liking*
- Water, as called for
- Kosher salt and fresh ground black pepper to taste (Green beans need salt. It takes quite a bit, but be careful: The salt settles in as they cook.)
- Dash of cayenne or red pepper flakes, if you like that hint of heat aftertaste
- *note: IF I have fresh tomatoes from the garden, I skin, core, seed and chop 4–6, adjusting the amount of paste and purée.
Preparation
Heat olive oil in a large sturdy pot on medium heat.
Add chopped onions and sauté until light brown. Do not OVER brown! I add the dash of cayenne or red pepper flakes for blending. )
Add green beans and ¼ cup water and gently toss with onions and oil. Allow green beans to steam until the “raw” smell if gone—usually 5–10 minutes.
Add tomato purée, tomato paste and chopped tomatoes if you have them. Add water to nearly cover beans, about 1 cup. Bring to boil.
Lower heat to low or medium-low and cook gently for about an hour, according to your tenderness liking and when most of liquid is absorbed. We like a bit of juice if we are serving them over rice. Adjust seasonings to taste. Store in refrigerator 2 days and reheat to serve hot or at room temperature.
Finish with a squeeze of lemon and/or a drizzle of olive oil.
* Meat option: 1 pound lamb or sirloin, cut in ¾-inch cubes. Brown lamb or beef first in oil, then brown onions and continue recipe.